हमेशा खुश कैसे रहे /How to live stress free happy life follow these 7 tips

Just imagine ye khubsurat si zindagi tb or v khubsurat ho jati jb  her koi humse haste hue milta, her kisi ke pass bewajah ki smile hoti, log ek dusre ko gift me kewal happiness dete or  her njro se ek ajeeb si khushi milti to such me her insan apne aap me perfect ho jata.

Per kya ye real life me possible h? ager ye possible h to sirf ek way(raste) se wo h khud ko change krke Kyoki ek nye insan ko her cheez nai dikhai degi  or ek HAPPINESS se bhra insan puri duniya me HAPPINESS HI dekhega.

Ask are you happy

Hey friends welcome back to successinsid.org this is rosan tripathi  or dosto aj hum apke sath  ek aisa topic share karenge jo personal v h or international v kyonki pure world me HAPPINESS sbse favorite or imp. topic hai.

so aj hum successinsid.org per 7 points me apko ek happy or peaceful life jeene ka  tarika batayenge Kyoki ap humare liye viewers ya readers nhi humare family members ho or apni family ki life happy or successful banane ki responsibility humari hai.


So come to the point, Ager ap puri duniya travel kre to ap payenge ki  logo me ek cheez jo sbse common h they are all want to be HAPPY LIFE ,  chahe ap China chale jaye, chahe Brazil ya USA,  ya fir Russia etc. khi v chale jaye,

duniya ke sare countries  ke logo me jo ek  tread sbse common h wo hai "THEY ALL WANT TO BE HAPPY PEOPLE" even hum or humare ass pass ke log v itni bhag daud directly or indirectly sirf  or sirf happiness pane ke liye hi krte hai.


 डेल कार्नेगी  ने एक बार कहा था -
The success is getting what you want but happiness is wanting what you get. 
(सफलता आपको वह मिलती है जो आप मांगते हो, पर Happiness jo आप मांग रहे हो  wo आपको पहले से ही प्राप्त है  ) 




Hum ye nhi kh skte ki ki aj dhup  khilegi to m happy ho jaunga, mere dreams pure honge to mai happy ho junga ya  mere bete ki sadi ho jye to m happy rahunga / rahungi, nhi  bilkul nhi, hum khus tb rahte h jb hum apne apko except kr lete h, hum khush tb rhte h jb hum apni life ke ek ek pal enjoy krna suru kr dete  h.


(if you except yourself you will be happy, if you enjoy each moments of your life you will be happy) 



hume ye smjhna hoga ki happiness  humare bhar nhi blki  humare ander hi h , ye humare behavior me hota hai, or ye v such h ki HAPPINESS kuch logo ke nature me hi hota hai or ydi hum chahe to HAPPINESS ko asani se apne भी nature me la skte h.



Ek or bat ager ap iss post ko kewal pdh ke nikl jayenge to apko kuch nhi milega apko diye gye 7 tips ko apne real life me apply krna hoga kyoki bina practice ke apki sari knowledge theory hi rhegi, jisme apka profit 0 hi hoga.

So its very important ki ager hum khi v, kuch v pdhte h to hume usse apne life me bar bar implement krna  chahiye  tabhi  hume rijults milege. 




implement ke महत्त्व ko or v detail me humare is post (point n. 3) me jane - 
Read this articles -


So without farther delay let's start this happiness and life changing journey -



Cute baby is crying with joy





1. Appreciate everything what you have - 



Apke pass jo v h, jitna v h usse appreciate kre, most of the time hum bus complain krte rhte h, humare ye nhi humare pass wo nhi h isse hota ye h ki humare pass jo hum usse v enjoy nhi kr pate. 

Jbki such to ye h ki humre pass bhut kuch h enjoy krne ko , Kyoki duniya me bhut se logo ke pass khana nhi, bhut se logo ke pass rhne ko ghar v nhi hai or to or Bhut se logo ke pass peene ko pani v  nhi h, wo humari trh
ghr me baithe baithe lakho-krodo knowledge nhi le skte kyonki unke pass humari trh internet nhi hai.


ager hum aisa sochenge to hume ye एहसास ho जायेगा ki  plate me favourite dish hona kitni bdi bat h or hum ye  jan jayenge ki hum such me kitne भाग्यशाली  (lucky ) hai.

Or iske Iske peeche fact ye h ki ager hum usse respect denge jo humare pass h  to Jldi hi hume wo v milega jo humare pass nhi h or ha ager apko lgta h ki apki स्थिति  ko bdla ja skta hai to aj se bdlna suru kr दो or ager nhi to usse अभी  except kro  क्योंकि 

jindgi me खुश रहने  के केवल  do treeke hai  jo pasnd a jaye usse हासिल  krna सीखो   ya fir jo हासिल  hai उसे psand krna. 


 principal n.1 says attitude of gratitude  - so say thanks to God for beautiful family and wonderful friends




2. Feel the adventure of your life - 



Helen kelar said - "the Life is all about daring adventure nothing at all " 


Ager duniya me khi  sbse jyada ADVENTURE khi  h to wo sirf or humari life  me hai Kyonki koi nhi janta agle pal humare sath kya hoga or ykin mano ye  jindagi ka sbse khubsurat chehra h.


Hum race ( life) ko enjoy krne ke ly finish line ka wait nhi kr sakte  in fact our journey is on so race ke ek ek pal ko enjoy kro. Ager humne race ko jinda dili se jiya h to koi fark nhi pdta ki hum race  hare ya jeete,


doni hi surat me jeet humari hi hogi. So we have to be understood happiness sirf manjil ko pane me nhi manjil tk le jane wale safar me v hai. 

ek 2 ghnte ki horror movie ke suspense me itna mja hai to jra socho life ke suspense or thrill me kitna mja hoga.



So principal n. 2 apne darr  ko excitement me  or stress ko adventure me bdlo and big thing is enjoy your journey not only to destination

 3. Tell the truth / such bolo - 



Kisine such kha h ager ap such bolte hai to apko jyada kuch yad rkhne ki jrurt nhi h. 


Hamesha such bolo apne apse v or dusro se v ,  apne ap se  hamesha such bole  pucho apne aap se kya kmi rh gi h, kya or kitni changes chahiye apni life ko better se best bnane me un changes ko phchane (identify )

or apni life me wo changes ko le aaye or ager ap aisa bar bar  krte h to apko ek  successful or happy person bnne se koi nhi rok skta aven ap khud v nhi. 


Always remember dusro se v humesha such bolo Kyonki hume whi milta hai  jo hum dusro ko dete h so hamesha such bolo or must rho, kbhi koi glt kam na kro or kisi se na dro life me  khush rhne ka ye sbse asan  tarika hai. 

So principal n. 3 - Be honest with others and also yourself. 





4. Search your heart - 


Wo insan humesha khush rhega jo apne happiness ki definition janta. 



Ye 5th point apko ek happiness life jeene me sbse jyda helpful sabit hoga and the 4th point is Search your heart, search your intentions and search your  motos or iske pecehe fact ye h ki jb aapko pta hoga ki apka intensions kya, apke life ke motos  kya h to ap apne ap khush rhne ke trike dhundh hi lenge kyoki ab ap apne happiness ko define kr ( पहचान) chuke hai.

So Din me ek bar jrur soche aapka उद्देश्य  क्या है, अपको सच में क्या चाहिए अपने  life से , वो आपको kon kon सी चीजें हैं जो अपको हमेशा खुश रखती हैं |



So love others, care for others but first search your heart and love yourself 
(दुसरो से प्यार करे, दुसरो की care करे पर पहले अपने आपको जाने or प्यार करे ) 




5 . Confide with someone - 



Hum humans social animals hai  or इसलिए हमारी life me km se  km do ya teen aise log hone hi chahiye जिस पर हम ज्यादा trust kr ske, uske sath apni सारे emotion share kr ske जिसके कंधे पर सिर रखकर हम अपने दिल  की सारी बातें कह डाले|



Ye humare parents, grand parents friends ya life / love partners me se koi v  ho skte  h jo humari care krta ho क्योकि बाते krne ka mja usi ke sath h jiske sath बोलने se phle sochna na पड़े, बस condition ye hai ki samne wala हमारी feelings ki care  krta ho or

ha ager ap most of the time akele hi rhte hai to ap apni feelings nature ya universal power (jis per apka faith h) ke sath v share kr skte h isse ap kbhi lonely feel nhi karoge or  ye bat mai apni real life experience se bol rha hu kyoki most of the time mai v akela hi rhta hu. 


So apne busy sadule se  1-2 घंटे का time nikal kar inse (confide people) jrur bate kre ap phle se jyada खुश to rhenge hi sath hi isse apki energy  v boost hogi or mai v daily apne family or kuch friends se time nikal ke jrur bate krta hu भले ही वो मुझसे दूर ही क्यों न हो |


So search someone who can be understood and care about your feelings. 




6. Trust yourself and Be yourself  - 




Most of the time logo ko apne uper trust hi nhi hota wo apni life ya to luck ya fir dusro ke सहारे jeete rhte hai ye log apni happiness ki चाबी (key) dusro ko de kr happiness ki मांग krte rhte hai jo khi se v shi nhi hai, 


hume apne uper trust hona chahiye, hume khud per itna विस्वास तो रखना ही चाहिए कि mai ek happy or healthy life जी skta hu, mai apne relationships ko better bna skta hu or to or mai itna kabil hu ki mai apni dream life jeena  deserve krta hu or 

jis din se ap apne uper believe krna suru kr doge us din se apke life me miracles hona suru ho jayenge kyoki miracles hote nhi miracles create krne पड़ते  hai. 


So principal n. 6 says create your own path and enjoy your journey 
(अपने रास्ते  खुद बनाओ  और अपनी journey को enjoy kro) 


Cute child crying with joy
Live like a child 


7. Live like a child and grow like a child - 



Life is so beautiful and believe it, as like kids. (जिंदगी बहुत खूबसूरत है और इस बात पर एक बच्चे की तरह विस्वास करो )



Isme to koi शक nhi ki wo log aj v khush hai or future me v khush रहेंगे  jiske Ander ka बच्चा jinda hai. बच्चे  हमेशा khus rhte kyoki unhe kisi bat डर nhi hota or na kisi ki चिंता 

or wo harne se to बिल्कुल नहीं डरते ager वो चलते चलते gir v जाए तो फिर से एक smile के  साथ खड़े हो जाते हैं और  चलना शुरू कर देते हैं वे बिल्कुल नहीं सोचते कि मैं गिर गया तो लोग क्या सोचेंगे  वो बस खुद में ही डूबे रहते हैं उन्हे jo अच्छा लगता बस वही करते है किसी का डर नहीं किसी बात की फिक्र चिंता नहीं |



So jb tk humre Ander ka wo बच्चा जीवित हैं तब तक हमसे हमारी success or happiness कोई नहीं ले जा सकता. 

  


So principal n. 7 chase your dreams in a child mood 

Conclusion - 

So friends ye to the 7 ways to live happy and healthy life apko ye post kaisa lga hume comment me jrur btaye kyoki ap btoge tabhi to hum जानेंगे  कि अपको क्या पसंद  हैं or post share jrur kre kyoki खुशियाँ बाँटने से बढती है तो इस पोस्ट को अपने चाहने वालों तक पहुँचाना अपकी जिम्मेदारी है, 

Ek bar post ko recap krte h - 

1. apke pass jo hai uske liye thankful rhe 

2. Life ke adventure or suspense ko enjoy kre. 

3. Humesha such bole or मस्त rhe

4. Search your heart and moto 

5. Apni feelings ko apno ke sath share kre. 

6. Khud पर अखंड विश्वास रखें 

7. Live like a child and behave like a child. 

Or last me hum to apse yhi कहेंगे कि 
"हम कही से आए हैं और एक दिन hume जाना है तो बीच का समय सारे गिले शिकवे भूल कर जिंदादिल se जियो" और कोई परेशानी हो तो hume jrur btaye hum पूरी कोशिश करेंगे अपके उलझनों को सुलझाने की 

Or ha  अगर आपके पास कोई topic है jis पर अपको post चाहिए to ap jrur btaye. 
Or  ager ap नए  hai  to हमारी  family successinsid.org  me samil hone ke liye sbse  neeche दिये box me apna email address dal ke subscribe kre or humare नए  post ki notification अपनी email id per पाए . Tb tk ke liye ye bye bye Khush rhe, आबाद  rhe Apna or apno ka ख्याल  रखे   see you soon friends. 







Thanks for reading and sharing 








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